My name is Rachael Nitya. My intimacy and sexual healing coaching and workshops are based on my certificate in Sexological Bodywork. My work is deeply compassionate, client led, consent focused, empowerment and embodiment focused. I also use teachings and practices from my yoga training (500h certified teacher), energy healing / Kundalini Innerdance and Tantra experience, studies in compassionate communication and inner parts work, as well as my Masters in Performance Studies and extensive experience in the embodied arts, from music, to circus and theatre.
I create a safe compassionate space of non-judgement where you can…
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Share yourself fully without fear
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Rewire your neuro-pathways to create new possibilities, perspectives, experiences and feelings in your life
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Connect body-mind-heart to move into empowered agency and choice in the present moment and find the love, sex and relationships of your dreams!
Topics we might explore…
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Developing Communication / Boundaries / Consent
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Self expression, listening, creating sexy & loving agreement
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Overcoming pain or tension, shame, guilt, inadequacy
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Overcoming performance anxiety, premature ejaculation, inability to orgasm, fear
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Releasing body image issues, limiting or false beliefs and habits
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Developing intimacy, arousal, orgasm & energetic orgasm
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Experiencing bliss, expanded sexual pleasure, self-love, self-acceptance,
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Confidence, self-belief, self-worth
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Exploring sacred sex, deep presence and the intersection of sex and spirituality
Practices and modalities I guide you through include:
- The Keys of Pleasure: What is pleasure? What conditions are necessary? What blocks do we have?
- Consent: Knowing, feeling and communicating your desires and boundaries with compassion and effectiveness. Creating choice around unconscious patterns such as people pleasing, enduring, performance pressure; to allow us to become more authentic, in integrity and empowered in our pleasure.
- Orgasmic Embodiment: Breath, voice, movement, touch, curiosity and presence practices and mindset for expanding pleasure.
- Pleasure mindset: How to create the (sex) life of your dreams rather than be the victim of circumstance. The power of intention, gratitude, feeling; and moving from fear of rejection, loneliness and scarcity to abundance mindset.
- Tantric principles of polarity, consecration, sublimation of energy and non-dualism
- Empathy and self-love: Developing the foundations laid in the discovery call. Creating self and relational connection, rather than judging or criticising, which creates disconnection. Models we can use as structure are NVC (non-violent communication) and IFS (internal family systems).
- Bodywork: Massage and compassionate touch to support your nervous system to relax, release and open to new pathways of pleasure, empowerment and possibility.
- Emotional connection and release: Techniques to support you to express and let go of blocks and patterns.
- Body image: Liberating our confidence through loving parts of us that may have been shamed.
- Genital anatomy and mapping: What you didn’t learn at school! Exploring the genitals with knowledge and loving touch. Creating new neural pathways and releasing fears and blocks.
- Kundalini Activation: An energy transmission and embodied meditation. Connecting to source and innate potential power, through energetic and physical touch, and music that activates different brainwave states/levels of consciousness.
- Tantric Healing Ritual: Meditation on the divine masculine and feminine and Tantric massage
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